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Take the first step today!
Wellness for Mind, Body & Spirit: At PPMCC, wellness is about feeling good - inside and out. Whether you want to move, reflect, or recharge, we’ve got something for you.
Take a Spirit Walk with Pastor A, join Soul Revolution or Morning Workouts with Pastor Diane, and more seasonal events designed to help you feel your best. No pressure - just community, connection and care.
Find what fits you and jump in - it’s all free!*
Not sure where to start? Want to learn more or connect with a wellness guide? Fill out the form below - we can’t wait to feel good with you!
*Spirit Walks, Soul Revolution, and Morning Workouts are free at PPMCC but may require an appointment or RSVP.
EVENTS
 Morning WorkoutYou're invited to join Pastor Diane’s Morning Workout Mondays, Wednesdays, & Fridays at 8:30 am. It’s free, about an hour long & you can pace yourself! Needed is internet access, a yoga mat, small hand weights (optional), and an “I’ll give this a try" attitude. |  Soul Revolution with Pastor DianeJesus teaches us, “Love your neighbor as yourself.” Soul Revolution invites you into a brave space of gentle movement and body awareness, where you can reconnect with yourself in a way that is kind, compassionate, and free from judgment. |  Spirit WalkPastor A leads monthly Spirit Walks - a peaceful 1 mile walk through nature with meditation and prayer. Check back for dates and RSVP for location information. |
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No RSVP needed for Morning Workout (but you can)!
Wellness Ministries Calendar
Wed, Mar 05- Fri, Mar 07
- Mon, Mar 10
- Wed, Mar 12
- Fri, Mar 14
- Mon, Mar 17
WELLNESS LIBRARY
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